BMR Calculator Metric Australia - Basal Metabolic Rate Calculator Metric Australia

BMR Calculator
Basal Metabolic Rate Calculator Metric Australia

Height (centimetres):
Weight (kilograms):
Age (years):
Sex:	Female Male
Basal Metabolic Rate (BMR):	0 kJ (0 Cal)

BMI/BMR Calculator

BMR Calculator

BMR - Basal Metabolic Rate The amount of energy your body needs at rest. Think of this as the amount of energy your body needs if all it did was sleep all day. The basal metabolic rate calculator (BMR Calculator) enables you to calculate your BMR.

Dieting The BMR Calculator is a basal metabolic rate calculator. With normal activity your body needs around 20% more energy. For dieting a good rule of thumb is to consume around 25% less energy.

Below are a series of calculators you can use to assist you on your weight loss journey. Apart from the BMR Calculator (basal metabolic rate calculator), the next handiest calculator is the BMI/BMR Calculator. The BMI/BMR calculator provides a good summary of your BMI, BMR, and energy requirements for dieting. The BMI Formula Calculator contains a handy table which shows the BMI ranges and the weight you need to be to be within a specific BMI range.

Please enjoy the BMR Calculator (basal metabolic rate calculator) and other calculators I've produced.

Disclaimer

The BMR calculator comes with no warranty expressed or implied. The BMR calculator is only for informational purposes and is not guaranteed to be error free.

Dieting related calculators

BMI/BMR Calculator
Work It Off
Exercise Calculator
Today's Diet
Convert kilojoules to Calories
BMI Calculator kg
Points Calculator
Inches to cm
BMI Formula
BMR Calculator
Days Between Dates
kg to lbs
lbs to kg